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Integrated Body Therapies

Allow us to work with you to improve and maintain your physical health & wellbeing.

Sports & Remedial Massage • Physiotherapy • Osteopathy • Lymphatic drainage • Trigger point therapy • Pregnancy & Post-natal care • Physical Therapy • Cupping • Dry needling • Ergonomic management
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Postural Management

Our postural management program helps improve posture and prevent musculoskeletal issues. We assess setups and give advice to support comfort and sustainable habits at work or home.
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Lymphatic Drainage.

Experience gentle detox with Lymphatic Drainage. This treatment stimulates circulation, reduces swelling, and promotes relaxation and immune support through personalized manual therapy.
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Physiotherapy

At IB Therapies, physiotherapy restores movement after injury. Our therapists create personalised plans with manual therapy, exercises, and education to improve mobility and prevent future issues, supporting your long-term health.
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Osteopathy

Our osteopathy uses gentle hands-on techniques to promote healing. Osteopaths assess and treat musculoskeletal imbalances, relieving pain and restoring balance for better movement and overall health.
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Trigger Point Therapy

Relieve muscle pain with Trigger Point Therapy at IB Therapies. Focused pressure deactivates knots, easing tension, headaches, and discomfort to promote relaxation and healthier muscles.
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Sports Massage

Our massage boosts performance and recovery. Using deep techniques, we target tension and injuries, reducing soreness, improving circulation, and supporting your active lifestyle.
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Women’s Health

IB Therapies supports women's health through pregnancy and recovery. Gentle treatments ease pain, swelling, and aid post-birth recovery, promoting comfort and vitality during this special time.
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Stretch Therapy

Improve flexibility and reduce tension with assisted stretch therapy. These sessions enhance movement, prevent injury, and help you relax in a safe, supportive environment.
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Our team is committed to assisting our clients in achieving a swift recovery from their injuries or conditions, enabling them to return to the activities they love.

At iBT, our commitment goes beyond conventional treatment. Applying the latest therapy techniques, ongoing specialist education, and a dedicated approach, we strive to deliver the highest quality of care. More than just addressing conditions, we empower you to move confidently and embrace life to its fullest potential.

Tang Tani
12:22 07 Mar 25
Thank you so much Theo, after a single session the pain has subsided, it is amazing.
Also it is great that you explained patiently how osteopath can make a difference and how muscles work and what I can do to help with pain. Great insights.
charles nickl
12:15 07 Mar 25
Look for Theo if you need a damm good Osteopath. Made a wold of difference.
Young Lee
11:12 07 Mar 25
This should be your one stop shop for your physical therapy. I have been seeing Kipper, Theo, and Jeff from the clinic. The clinic is very clean, therapists are professional and I feel great each time.

As an office worker, my lower back, glute, right shoulder and hip flexors get tight easily. Each specialists assessed my body with their specialised areas, then collaborate to customise treatment plan based on my body conditions and proportions.
Joshua Foo
08:40 12 Nov 24
I’ve tried many physios across town and strongly feel Kipper and team do the best job of balancing a sustainable pain management and longer term recovery. Highly recommended!
Diana Shek
15:31 28 Oct 24
Pain on my upper arm had restricted my movement for some time. After 3 sessions of massage and stretching exercise instructions from Kipper, 90% of the pain was relieved. Appreciate the attentiveness and professionalism.
Stephen Nichols
05:37 13 Sep 24
I saw Kipper a total of 3 times for pain I was feeling across my lower back and in both hips After these sessions and with a number of stretches he demonstrated, I am no longer in pain and able to resume playing golf and exercising generally .
I would certainly recommend Kipper for anyone suffering from similar issues .
Michelle O'Dea
11:41 29 Aug 24
Troy has been a life changer. My lower back that used to keep me awake at night is fixed. He continues to help keep my body in shape and muscles loose so that I remain pain free. I would highly recommend Troy to anyone.
Eran Chan
06:58 20 Aug 24
Tobias and his team are the best group of therapists in HK! Tobias has magic hands and Jeff goes deep on another level. They have helped me relax and deal with a lot of issues over the years. I highly recommend!

Tobias Lee

Thank you for choosing Integrated Body Therapies, (iBT) you’ve just made your first click towards booking your treatment with the most professional massage and dedicated soft tissue therapists in Hong Kong. Read more...

You may be here searching for something chronic, something acute, or just for general maintenance and advice. Allow our new site to guide you straight to the welcoming front door of iBT.

Speaking on behalf of all the team at Integrated Body Therapies, we are ready for what you present to us. 

We have added some wonderful new treatments recently and first hand feedback, you too will be thrilled with the results! Please take your time reading and selecting from our newly designed site.

All of iBT’s practitioners are manual therapists offering their expertise, dedication and longevity within their special fields, applied directly into your area of concern.

Having been introduced to massage therapy for almost 30 years, iBT was founded on just that, healing with manual therapy. I worked alongside physiotherapists for over 20 years, then physiotherapy along with lymphatic drainage was brought on board immediately after I opened in 2018. 

By 2023 the team had grown through the pandemic. In fact we never worked harder than in those 3 years. I added osteopathy with Mr Theo Chapman, and also floor mat stretching with Chinese acupressure specialist Mr. Alex Cheung - Alex’s unique style of stretching is a galaxy away from any kind of clinical stretch therapy I have ever experienced and I am so proud to have this previous clinical owner on board.

Just to touch upon lymphatic draining again, LDT was part of my Diploma in 2001 and I always knew I wanted a specialist (or 2) on board. Today with most of the world appreciating what effects a congested lymphatic system can do to our general functionality, there has never been so much attention and demand for experienced LDT. I speak truly from my heart and recommend everyone has regular lymphatic drainage treatments. I lost a friend in 2016 who had a poor lymphatic system which led very quickly into Lymphoma. 

Contact us through the site or our WhatsApp +85261016079 to chat with a practitioner. 

With advice, I have added what’s becoming a new line in specific therapy women’s health under this header you quickly see iBT’s dedication to female therapy, such as hormonal, pre and post natal, post-surgery lymphatic drainage, physiotherapy and osteopathy as well as of course all the massage techniques we offer at iBT. I must mention women’s health treatments are not necessarily performed by a female therapist - please make enquiries about your treatment and allow us to help you choose the right pathway to improving your health. 

Ms Jan Moor is one of Hong Kong’s most sought after LD therapists and we now welcome Alia Fong, who left her own established skin clinic behind in New Zealand to pursue her career in Asia. Absolutely outstanding results from both therapists with a different style of technique.

You can see and read all about our team of therapists here on the site of course. 

All our other therapists are now easy to find with one more click 

All iBT therapy comes with considerate and appropriate ongoing aftercare advice. 

I would also briefly like to speak about iBT’s referal commitment, if for example we are faced with a treatment which is not practiced or offered by our team we have absolutely no issues referring our clients to other dedicated clinics where we have long-standing alliances not forgetting to extend our recommendations for your right personal trainer, gym to Pilates, we have built strong relationships with all the above - after all, generally speaking, it’s about the person getting what they require, this is what I have always known Hong Kong for, helping others! We also have a very successful alliance for personal training coaches and Pilates - just ask us. 

My final words of welcome are based around you leaving iBT satisfied and feeling less symptomatic pain and stress, which really goes without saying, is paramount from all of the team. You have placed your personal health trust with us and as founder I continue to aim extremely high in assisting you all the way to a healthy mind and body.

Enjoy your iBT experience..

Tobias Lee

Thank you for choosing Integrated Body Therapies, (iBT) you’ve just made your first click towards booking your treatment with the most professional massage and dedicated soft tissue therapists in Hong Kong. Read more...

You may be here searching for something chronic, something acute, or just for general maintenance and advice. Allow our new site to guide you straight to the welcoming front door of iBT.

Speaking on behalf of all the team at Integrated Body Therapies, we are ready for what you present to us. 

We have added some wonderful new treatments recently and first hand feedback, you too will be thrilled with the results! Please take your time reading and selecting from our newly designed site.

All of iBT’s practitioners are manual therapists offering their expertise, dedication and longevity within their special fields, applied directly into your area of concern.

Having been introduced to massage therapy for almost 30 years, iBT was founded on just that, healing with manual therapy. I worked alongside physiotherapists for over 20 years, then physiotherapy along with lymphatic drainage was brought on board immediately after I opened in 2018. 

By 2023 the team had grown through the pandemic. In fact we never worked harder than in those 3 years. I added osteopathy with Mr Theo Chapman, and also floor mat stretching with Chinese acupressure specialist Mr. Alex Cheung - Alex’s unique style of stretching is a galaxy away from any kind of clinical stretch therapy I have ever experienced and I am so proud to have this previous clinical owner on board.

Just to touch upon lymphatic draining again, LDT was part of my Diploma in 2001 and I always knew I wanted a specialist (or 2) on board. Today with most of the world appreciating what effects a congested lymphatic system can do to our general functionality, there has never been so much attention and demand for experienced LDT. I speak truly from my heart and recommend everyone has regular lymphatic drainage treatments. I lost a friend in 2016 who had a poor lymphatic system which led very quickly into Lymphoma. 

Contact us through the site or our WhatsApp +85261016079 to chat with a practitioner. 

With advice, I have added what’s becoming a new line in specific therapy women’s health under this header you quickly see iBT’s dedication to female therapy, such as hormonal, pre and post natal, post-surgery lymphatic drainage, physiotherapy and osteopathy as well as of course all the massage techniques we offer at iBT. I must mention women’s health treatments are not necessarily performed by a female therapist - please make enquiries about your treatment and allow us to help you choose the right pathway to improving your health. 

Ms Jan Moor is one of Hong Kong’s most sought after LD therapists and we now welcome Alia Fong, who left her own established skin clinic behind in New Zealand to pursue her career in Asia. Absolutely outstanding results from both therapists with a different style of technique.

You can see and read all about our team of therapists here on the site of course. 

All our other therapists are now easy to find with one more click 

All iBT therapy comes with considerate and appropriate ongoing aftercare advice. 

I would also briefly like to speak about iBT’s referal commitment, if for example we are faced with a treatment which is not practiced or offered by our team we have absolutely no issues referring our clients to other dedicated clinics where we have long-standing alliances not forgetting to extend our recommendations for your right personal trainer, gym to Pilates, we have built strong relationships with all the above - after all, generally speaking, it’s about the person getting what they require, this is what I have always known Hong Kong for, helping others! We also have a very successful alliance for personal training coaches and Pilates - just ask us. 

My final words of welcome are based around you leaving iBT satisfied and feeling less symptomatic pain and stress, which really goes without saying, is paramount from all of the team. You have placed your personal health trust with us and as founder I continue to aim extremely high in assisting you all the way to a healthy mind and body.

Enjoy your iBT experience..

The studio: Facilities designed for your mind & body.

Welcome to the new iB Therapies studio, featuring modern facilities designed for optimal recovery. Our spacious treatment areas are equipped with the latest technology, functional training zones, and dedicated spaces for personalised therapy sessions. Comfort and innovation come together to support your healing journey in a professional and welcoming environment.

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Our Dedicated Therapists.

Our skilled therapists offer a comprehensive range of treatments, addressing everything from spinal issues to sports injuries. Each therapy is carefully tailored to the individual, ensuring optimal results and supporting faster recovery from injuries or conditions.

Latest news & advice.

Lymphatic Drainage Therapy-post surgical congestion – Jan Moor

This young client had surgery to remove a right hip melanoma.Post surgical fluid congestion had heavily impacted the right ingunial nodes with thigh oedema affecting her gait. After the second Manual Lymphatic Treatment, visible improvements were seen as the ingunial nodes began to resume normal functioning, oedema reduced allowing the client to walk more steadily. […]

Lymphatic Drainage – pre & post surgeries – Jan Moor LDT

Pre knee surgery – knee reconstruction. Post knee reconstruction surgery Knee surgery aftercare to reduce oedema & enhance recovery – Manual Lymphatic Drainage

Lymphatic Drainage Therapy

Lower Face lift Today was 3rd treatment for lower face lift. Pity I didn’t take pics of when she first came, so much swelling, restriction & erythema. Today pinna moves well and scars on hairline now healed with covering new hair growth. Manual Lymphatic drainage is a game changer for this client. She had upper […]

Sleep Smarter: The Glymphatic System’s Role in Brain Health

by Alia Fong Sleep is essential for overall health and well-being, influencing cognitive function, immune health, and hormonal balance. One of the lesser-known but crucial aspects of sleep is its role in glymphatic system function. What is Our Glymphatic System? Our glymphatic system is a unique waste clearance system in the brain, named for its […]

Pulled a Muscle? – how iBT sports therapists can assist you

Sports Massage for a pulled muscle A sports massage can be beneficial for a pulled leg muscle by promoting healing and reducing tension. Here are some key points to consider: Benefits of Sports Massage for a Pulled Muscle Techniques Used When to Seek Professional Help – If the pain persists or worsens. – If there […]