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Remedial Massage

Remedial massage aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for treating a number of problems that affect the muscles, tendons and soft tissues.  The pressure applied in this healing treatment can either be strong and deep or gentle and shallow, depending on the problem.


Speeding Up the Body's Healing Process

Problems with the muscles and soft tissues can trigger or radiate pain to other parts of the body.  At Integrated Body Therapies we treat both the cause and the symptoms by tracing back to the original cause of the pain. Different techniques are used to treat damaged areas of the body and speed up the body’s own healing processes.   


Remedial massage can stimulate blood flow, reduce swelling, make joints more mobile, and help to repair damaged tissues. Our therapists aim to restore the balance of the length, tone and tension of muscles and tendons to their original state.

Suitable for Multiple Ailments


Remedial massage is effective in treating a wide range of conditions and ailments, such as tension headache, neck pain, back pain, frozen shoulder, tennis elbow, sciatica, plantar fasciitis and sports injuries.



You may see Tobias or Ruth L. for Remedial Massage 

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