BSY Hatha Yoga
Functional Synergy, Canada Therapeutic Yoga
ITEC Nutrition & Diet
CIBTAC & IA Diploma Lymphatic Drainage
CIBTAC & IA Diploma Anatomy & Physiology
CIBTAC & IA Diploma Holistic Massage
Jan qualified as a UK Pharmacist and has work experience in both Retail Pharmacy Management and Hospital.
Her move to Asia began in Singapore then Hong Kong. During her years in Asia, holistic health practices became an integral part to her development. Her deep interest in healing led her to study alternative therapies e.g. various massage techniques, Nutrition and Diet, Reflexology, Cranio-sacral therapy, AIS (Active Isolated Stretching), Sattvic Diet etc.
This eventually cumulated in her present role as a Manual Lymphatic Drainage practitioner and in recent years the influence of the ancient wisdom of Ayurvedic medicine along with the holistic Functional Medicine approach have become the ideal adjuncts with her treatment and complementary pathways to help others in maintaining an internal healthy system.
Nowadays, Jan is a Yoga teacher of both the mind and body. “The gift we give ourselves is to nurture balance and health to one’s body and, also through the practice of meditation, to acquire stability and peace in the mind.”
Jan has now advanced and specialised her yoga practice. Under the tutelage of Susi Hately of Functional Synergy in Canada, she is now certified in Therapeutic Yoga.